Be careful with your gaming habits

The number of gamblers addicted to games of chance, including scratch cards, continues to rise in Ireland. Unfortunately, scratch cards are also responsible for this widespread increase in addiction. It's important to understand that gambling addiction can have devastating consequences on the family, social and professional lives of sufferers. In this article, we will highlight the risks of addiction associated with online scratch card games and provide advice on how to prevent these problems.

A man who is not good, in a sofa


How to protect oneself from dependence?

In order to avoid falling prey to this vice, it’s important to set limits. This implies that you must learn not only how to control your playing time and your budget but also your impulses. The pitfall represented by scratchcards is related to the fact that they cost very little which drives you to buy them in large quantities. As a result, you’ll end up going broke. Each time you lose, frustration takes over and you decide to throw caution to the wind. That’s where the problem begins. You’ve now crossed a line and fallen into a trap from which it’s very difficult to escape.

  1. Set clear limits: Before you start playing, decide how much money you can afford to lose and stick to that limit. Never exceed this amount.
  2. Manage your time: Limit the time you spend gambling. Set an alarm or reminder to help you stick to this limit.
  3. Gambling for entertainment, not money: Remember that gambling should be seen as a form of entertainment and not as a way to make money.
  4. Know the signs of addiction: Be aware of the warning signs of gambling addiction, such as gambling to escape problems, borrowing money to gamble, or gambling for longer than expected.
  5. Take breaks: Take regular breaks away from the game to make sure you don't become too engrossed.
  6. Don't chase your losses: Don't fall into the trap of trying to get back the money you've lost. This can lead to a spiral of even greater losses.
  7. Use game control tools: Many gambling sites offer tools to help you control your play, such as deposit limits and self-exclusions.
  8. Évitez de jouer sous l'influence: Ne jouez pas lorsque vous êtes sous l'influence de l'alcool ou de drogues, car cela peut altérer votre jugement.
  9. Seek support: If you feel your gambling is becoming a problem, don't hesitate to seek support from friends, family, or professionals who specialise in helping people with gambling problems.
  10. Education and awareness: Educate yourself about the risks associated with gambling and strategies for playing responsibly.

A widespread problem caused by breach of law

Scratch card games are very accessible, perhaps even too accessible, which contributes to the increase in cases of gambling addiction in Ireland. Scratch card tickets are easy to obtain, particularly in tobacconists. Unfortunately, most retailers do not respect the law prohibiting the sale of scratch cards to minors. Sellers are often unscrupulous and prepared to break the rules in order to make more profit.

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Responsibility for gaming licences?

A holistic approach to preventing addiction to online scratch card games is to adopt a holistic approach that combines both individual measures and action on the part of the gambling industry. It is crucial that players become aware of the risks associated with gambling and actively engage in responsible gambling practices. This can include setting strict time and spending limits, seeking support from mental health professionals and engaging in alternative activities to reduce the appeal of scratch cards.

In addition, the gambling industry also has an important role to play in preventing addiction. Online gambling operators must commit to implementing responsible gambling practices, such as self-exclusion mechanisms, deposit limit management tools and awareness-raising campaigns. They must also ensure that online gaming sites comply with the regulations in force and provide clear information on the risks associated with excessive gambling.

Regulations

Finally, it is essential that governments and regulators continue to tighten regulations and closely monitor the online gambling industry. This may include imposing stricter restrictions on the advertising and promotion of scratch card games, as well as putting in place stronger protection measures for vulnerable players, such as minors and people with gambling problems.

Who to call to treat an addiction?

Call for help

If you’re already suffering from an addiction to games of chance, there are still solutions available to you. If you are Irish, for example, you may contact Problem Gambling Ireland. You’ll be put in touch with a competent team who will offer you solutions for freeing yourself from your dependence. It is also important to note that all the sites where you play share in the responsibility for your problem.

Games of chance—don’t abuse them

Now that you’ve been warned of the risks, read through another section:

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